The Satir Model At Workplace Communication

薩提爾有效溝通工作坊

Satir Transformational Systemic Therapy (STST), also known as the Satir method, was designed to improve relationships and communication within the family structure by addressing a person’s actions, emotions, and perceptions as they relate to that person’s dynamic within the family unit. Therapists trained in the approach can often help them work through past trauma;and develop a greater sense of harmony, oneness, and inner peace.

Such approach is modified to fit-in the workplace communication. 

DBT Self-healing Workshop

DBT的自癒工作坊

Dialectical behavior therapy (DBT) is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

Workshop aims at providing insights and methods to employees how to deal with the stress and improve relationships with others.